About Me

I am an NMC registered mental health nurse, BABCP Accredited CBT therapist, and I am also trained in EMDR and Polyvagal Therapy. I have worked in both NHS Talking Therapies Services and in private practice for over 12 years. My experience includes working with military veterans and other uniformed services and I have supported charities such as Walking With The Wounded and The Fire Fighters Charity.

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I can help with a range of mental health challenges;

• Depression

• Anxiety

• Panic

• Post-traumatic stress disorder

• Stress

• Life transitions

• Relaxation

• Low self-esteem

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My qualifications are:​

• BSc (Hons) Mental Health Nursing – Northampton University.

• MSc Global Military Veterans and Families Studies – Anglia Ruskin University.

• Post Graduate Diploma in High Intensity Cognitive Behavioural Therapy - University of East Anglia.

• Part 3 EMDR – EMDR Practitioner Level.

• Polyvagal Theory Certificate - Polyvagal Institute

• Acceptance and Commitment Therapy

• Schema Therapy